JkDefrag is based on the standard defragmentation API by Microsoft, a system library that is included in Windows 2000, 2003, XP, Vista, and 2008. Most defragmenters are based on this API, including the free defragmenter that comes with Windows and many commercial defragmenters. Basically all JkDefrag does is send "move this file to that location" commands to the API. JkDefrag does not modify the disk by itself, and is therefore extremely solid.